Frugal & Fit: The Busy Woman’s Guide to Eating Healthy on a Budget

Eat Well. Spend Less. Feel Amazing—Even on a Tight Budget.
If you think healthy eating is expensive or time-consuming, think again. Frugal & Fit is the ultimate guide for busy women who want to nourish their bodies without draining their bank accounts.

Inside, you’ll discover:

• ✅ Proven meal planning systems for stress-free weeks
• ✅ Grocery shopping hacks to slash your food bill
• ✅ Easy, nutritious recipes under $5 per meal
• ✅ Budget-friendly superfoods you already have at home
• ✅ Printable tools: meal planners, food budget trackers & more

Whether you're a mom, student, or working professional, this eBook will help you simplify your kitchen, take control of your health, and save money—all without sacrificing flavor or your sanity.

🛒 Download now and start your frugal, fit lifestyle today.