My Angry Dragon: A Calm-Down Story for Kids (Ages 5-7) – Teach Emotional Regulation & Mindfulness

Help your child understand and manage big feelings with My Angry Dragon, a beautifully illustrated children’s book for ages 5 to 7. Follow Zane’s journey as he learns to calm his “inner dragon” of anger using simple, effective techniques like deep breathing, counting, and using words. Perfect for parents, teachers, and counselors who want to support emotional growth, self-control, and mindfulness in young kids.

This engaging storybook uses relatable characters and colorful illustrations to teach kids how to recognize anger, express their feelings in healthy ways, and find calm in challenging moments. Whether for home reading, classrooms, or therapy, My Angry Dragon is a must-have resource for nurturing emotional intelligence early.

What You’ll Get:

• A12 -page full-color printable PDF
• Fun, easy-to-understand text for ages 5–7
• Calming strategies explained through storytelling
• Instant download for easy access